Friday, June 11, 2010
Through the plateau - down 70 pounds overall
The weight finally dipped below the plateau I have been on for the past couple of weeks to 254.6, 70 pounds down overall from January. I have come a long way and I am not stopping. What is even better is that my running is almost back to where it was, I ran the 5K yesterday in 28:36, under 30 minutes again. I think I am now ready to start training for a 10K run this fall.