Well, the scale went back up again today to 254.6, back into the 255 range that I want so desperately to get beyond. I'm not going to let it get to me today though. Thankfully, several people have recently discovered my blog and it is really keeping me motivated to work through things.
Thank you to Brian, the latest person to comment. Congratulations on losing 30 pounds and it is awesome that you are running your first 5K in a few weeks. I ran my first ever 5K in May and it was an amazing feeling to finish it, it really felt like an accomplishment. You will feel on top of the world when you cross that finish line. I work out at the In Shape Clubs in Merced and Los Banos so if you ever see me there, feel free to say hi!
It it 6:10 now and I better hit the road, I am going for a short 4 mile run this morning. Hopefully that will help me get better numbers on the scale tomorrow.