|Virgina Lake Loop Trail - Reno, NV|
Sunday, September 5, 2010
Feeling better after a good 10 mile run
I'm feeling a lot better today than I was yesterday. I can attribute this to to things. First, I was reading the blog of one of my readers, Dianne. She is doing a great job getting in shape and was commenting on her feelings after going a full 5K. Her discussion about her feelings after going the full distance brought me back to the thoughts I had when I first began to run and made me remember why I am doing this in the first place. Second, I went for my scheduled 10 mile run today and had an hour and a half to myself. Running is my zen moment and where I can clear my thoughts and really be at peace. Despite the lace of peace in normal life, peace overcomes me on my runs and I think they are the time in my life when I can actually achieve happiness.