<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1350044309059545614.comments</id><updated>2012-05-23T09:08:39.593-07:00</updated><title type='text'>Finally Airborne...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://finallyairborne.blogspot.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/comments/default'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/comments/default?start-index=26&amp;max-results=25'/><author><name>Travis C</name><uri>http://www.blogger.com/profile/05316598904901942586</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_G6prIB9LH6s/TTBjuSrByyI/AAAAAAAAAOQ/oUg2L02EiBk/S220/Finish%2Bline%2BAvatar.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>430</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-3758025896691622204</id><published>2012-05-22T08:06:22.545-07:00</published><updated>2012-05-22T08:06:22.545-07:00</updated><title type='text'>C&amp;#39;mon, now, Travis!  It&amp;#39;s NOT &amp;quot;Only 3...</title><content type='html'>C&amp;#39;mon, now, Travis!  It&amp;#39;s NOT &amp;quot;Only 39 short days until I try to finish an Ironman.&amp;quot;  It&amp;#39;s:  &amp;quot;Only 39 short days until I FINISH an Ironman!&amp;quot;&lt;br /&gt;Hugs and best wishes to you, Rockstar...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/4973150079979498436/comments/default/3758025896691622204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/4973150079979498436/comments/default/3758025896691622204'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/05/39-days-until-ironman.html?showComment=1337699182545#c3758025896691622204' title=''/><author><name>donnamacd</name><uri>http://www.blogger.com/profile/03394224452203540374</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17903586822986173266'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/05/39-days-until-ironman.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-4973150079979498436' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/4973150079979498436' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1174966114'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='May 22, 2012 8:06 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-4204586979350801246</id><published>2012-05-02T13:22:35.753-07:00</published><updated>2012-05-02T13:22:35.753-07:00</updated><title type='text'>Holy Moly!!! 53 days until Iron Man?!?!  What an a...</title><content type='html'>Holy Moly!!! 53 days until Iron Man?!?!  What an accomplishment!  Thanks for the reminder that we must push through minor obstacles, although, yours were major ones :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/7993686546438824333/comments/default/4204586979350801246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/7993686546438824333/comments/default/4204586979350801246'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/05/according-to-plan-yea-right.html?showComment=1335990155753#c4204586979350801246' title=''/><author><name>Corletta</name><uri>http://www.blogger.com/profile/02548596234063055245</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10143912215518474788'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_MIue3w5cVK0/Sz55cN3PjGI/AAAAAAAAAAM/h8oUXOcCmao/S220/for+facebook.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/05/according-to-plan-yea-right.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-7993686546438824333' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/7993686546438824333' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-829906957'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='May 2, 2012 1:22 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-5058837489050198064</id><published>2012-04-04T07:30:03.852-07:00</published><updated>2012-04-04T07:30:03.852-07:00</updated><title type='text'>Awesome Travis- Congrats!</title><content type='html'>Awesome Travis- Congrats!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/4444826115401918174/comments/default/5058837489050198064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/4444826115401918174/comments/default/5058837489050198064'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/04/ironman-california-703-finished.html?showComment=1333549803852#c5058837489050198064' title=''/><author><name>daddythefatty</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/04/ironman-california-703-finished.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-4444826115401918174' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/4444826115401918174' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1149072179'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 4, 2012 7:30 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-8467480390920166773</id><published>2012-03-23T22:50:41.897-07:00</published><updated>2012-03-23T22:50:41.897-07:00</updated><title type='text'>So impress with your determination. Tho it&amp;#39;s n...</title><content type='html'>So impress with your determination. Tho it&amp;#39;s not gone as planned, u still give it a go. Keep it up.&lt;br /&gt;&lt;br /&gt;Best,&lt;br /&gt;Honeybee&lt;br /&gt;http://healthybeautifulblog.blogspot.com/</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/2872890384194993601/comments/default/8467480390920166773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/2872890384194993601/comments/default/8467480390920166773'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/03/9-days-until-ironman-california-703.html?showComment=1332568241897#c8467480390920166773' title=''/><author><name>Honeybee</name><uri>http://www.blogger.com/profile/07537460921250101392</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-nLc-PdgEDxg/Tr_br4-9EKI/AAAAAAAAADI/YL1aC_-2CvE/s220/nomore.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/03/9-days-until-ironman-california-703.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-2872890384194993601' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/2872890384194993601' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1892195338'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 23, 2012 10:50 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-6254400633506298873</id><published>2012-03-06T11:05:01.823-08:00</published><updated>2012-03-06T11:05:01.823-08:00</updated><title type='text'>awesome!  Congrats Travis!!</title><content type='html'>awesome!  Congrats Travis!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/2849970849315807184/comments/default/6254400633506298873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/2849970849315807184/comments/default/6254400633506298873'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/03/8th-full-marathon-in-16-months.html?showComment=1331060701823#c6254400633506298873' title=''/><author><name>rdelaney</name><uri>http://www.blogger.com/profile/03747958097881418794</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04917621887742667713'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/03/8th-full-marathon-in-16-months.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-2849970849315807184' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/2849970849315807184' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-62139462'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 6, 2012 11:05 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-302748335095035333</id><published>2012-03-01T09:48:28.360-08:00</published><updated>2012-03-01T09:48:28.360-08:00</updated><title type='text'>I&amp;#39;ll be anxiously awaiting your recap!  I&amp;#39;...</title><content type='html'>I&amp;#39;ll be anxiously awaiting your recap!  I&amp;#39;ve been struggling staying on task recently -- need to suck it up!  Good luck this weekend!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6740870119642784415/comments/default/302748335095035333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6740870119642784415/comments/default/302748335095035333'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/02/race-week-5-days-and-counting.html?showComment=1330624108360#c302748335095035333' title=''/><author><name>rdelaney</name><uri>http://www.blogger.com/profile/03747958097881418794</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04917621887742667713'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/02/race-week-5-days-and-counting.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-6740870119642784415' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/6740870119642784415' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-62139462'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 1, 2012 9:48 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-1399242958976664868</id><published>2012-02-02T07:55:16.620-08:00</published><updated>2012-02-02T07:55:16.620-08:00</updated><title type='text'>Glad to hear it!!! Keep up the good work :)</title><content type='html'>Glad to hear it!!! Keep up the good work :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/870016556756751286/comments/default/1399242958976664868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/870016556756751286/comments/default/1399242958976664868'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/02/one-month-into-ironman-training.html?showComment=1328198116620#c1399242958976664868' title=''/><author><name>Corletta</name><uri>http://www.blogger.com/profile/02548596234063055245</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10143912215518474788'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_MIue3w5cVK0/Sz55cN3PjGI/AAAAAAAAAAM/h8oUXOcCmao/S220/for+facebook.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/02/one-month-into-ironman-training.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-870016556756751286' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/870016556756751286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-829906957'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 2, 2012 7:55 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-8977242572771463379</id><published>2012-01-31T07:59:19.070-08:00</published><updated>2012-01-31T07:59:19.070-08:00</updated><title type='text'>This post is JUST what I needed.  I, too, am train...</title><content type='html'>This post is JUST what I needed.  I, too, am training for another marathon.  I, too, am running it because a first time marathoner, my friend Emily, asked me to run with her.  I, too, have dreaded so long runs.  I&amp;#39;m starting to think it&amp;#39;s just a part of the process.  I am thankful to say that I, too, have pushed through to train.  My marathon is the same week as yours.  Keep posting...fellow marathoner is reading :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/1117049122497980960/comments/default/8977242572771463379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/1117049122497980960/comments/default/8977242572771463379'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/01/woohoo-finally-great-long-run.html?showComment=1328025559070#c8977242572771463379' title=''/><author><name>Corletta</name><uri>http://www.blogger.com/profile/02548596234063055245</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10143912215518474788'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_MIue3w5cVK0/Sz55cN3PjGI/AAAAAAAAAAM/h8oUXOcCmao/S220/for+facebook.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/01/woohoo-finally-great-long-run.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-1117049122497980960' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/1117049122497980960' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-829906957'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 31, 2012 7:59 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-2277056911240396567</id><published>2012-01-28T15:37:33.211-08:00</published><updated>2012-01-28T15:37:33.211-08:00</updated><title type='text'>Thanks Corletta!  It&amp;#39;s good to hear people are...</title><content type='html'>Thanks Corletta!  It&amp;#39;s good to hear people are still reading this blog.  It&amp;#39;s odd, I thought when I lost all the weight the scale wouldn&amp;#39;t be a constant thought but apparently that is not the case.  I guess I will always have one eye on the scale.  I&amp;#39;m really glad to hear that my post helped!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/414575140251313544/comments/default/2277056911240396567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/414575140251313544/comments/default/2277056911240396567'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/01/watching-scale-again.html?showComment=1327793853211#c2277056911240396567' title=''/><author><name>Travis C</name><uri>http://www.blogger.com/profile/05316598904901942586</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_G6prIB9LH6s/TTBjuSrByyI/AAAAAAAAAOQ/oUg2L02EiBk/S220/Finish%2Bline%2BAvatar.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/01/watching-scale-again.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-414575140251313544' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/414575140251313544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2001890249'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 28, 2012 3:37 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-3738308751371456004</id><published>2012-01-27T08:31:25.713-08:00</published><updated>2012-01-27T08:31:25.713-08:00</updated><title type='text'>First of all, your story amazes me!!  I agree; if ...</title><content type='html'>First of all, your story amazes me!!  I agree; if it&amp;#39;s something that we can&amp;#39;t handle we should work on handeling rather than avoiding the scale reading.  Life happens.  I have been victim of getting overly irritated with the number on the scale.  Instead of allowing it to motivate me, it&amp;#39;s given me fuel, in the past, to eat and not exercise.  Shame on me!  Anyways...thanks for your post! It&amp;#39;s EXACTLY what I needed to hear today  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/414575140251313544/comments/default/3738308751371456004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/414575140251313544/comments/default/3738308751371456004'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/01/watching-scale-again.html?showComment=1327681885713#c3738308751371456004' title=''/><author><name>Corletta</name><uri>http://www.blogger.com/profile/02548596234063055245</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10143912215518474788'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_MIue3w5cVK0/Sz55cN3PjGI/AAAAAAAAAAM/h8oUXOcCmao/S220/for+facebook.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/01/watching-scale-again.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-414575140251313544' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/414575140251313544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-829906957'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 27, 2012 8:31 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-6537429410283491339</id><published>2012-01-19T15:07:19.399-08:00</published><updated>2012-01-19T15:07:19.399-08:00</updated><title type='text'>Travis you are amazing!
Just saw your video on a p...</title><content type='html'>Travis you are amazing!&lt;br /&gt;Just saw your video on a post on Daily Mile!!! I am so inspired.&lt;br /&gt;Anything is impossible...you went from couch potato to amazing athlete!!!&lt;br /&gt;&lt;br /&gt;Good Luck!&lt;br /&gt;&lt;br /&gt;You WILL do this!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/2110428314578325143/comments/default/6537429410283491339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/2110428314578325143/comments/default/6537429410283491339'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/01/another-week-in-bag.html?showComment=1327014439399#c6537429410283491339' title=''/><author><name>Lissette</name><uri>http://www.blogger.com/profile/11382105896664033662</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03599861780142778915'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/01/another-week-in-bag.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-2110428314578325143' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/2110428314578325143' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2095422687'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 19, 2012 3:07 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-1186700789559049563</id><published>2012-01-06T03:48:06.408-08:00</published><updated>2012-01-06T03:48:06.408-08:00</updated><title type='text'>If it was easy everyone would do it. See you in Id...</title><content type='html'>If it was easy everyone would do it. See you in Idaho!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/5697574631524561483/comments/default/1186700789559049563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/5697574631524561483/comments/default/1186700789559049563'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/01/road-to-ironman.html?showComment=1325850486408#c1186700789559049563' title=''/><author><name>Beth</name><uri>http://www.blogger.com/profile/13187172647072971436</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-WTzeTdH33Qk/TlKPzWqUXLI/AAAAAAAACOI/gxAtQYLYG-U/s220/Skyline%2B009.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/01/road-to-ironman.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-5697574631524561483' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/5697574631524561483' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1132297232'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 6, 2012 3:48 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-7510195003010705581</id><published>2012-01-05T18:33:14.182-08:00</published><updated>2012-01-05T18:33:14.182-08:00</updated><title type='text'>Awesome!  I look forward to following your journey...</title><content type='html'>Awesome!  I look forward to following your journey -rich delaney</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/5697574631524561483/comments/default/7510195003010705581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/5697574631524561483/comments/default/7510195003010705581'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2012/01/road-to-ironman.html?showComment=1325817194182#c7510195003010705581' title=''/><author><name>rdelaney</name><uri>http://www.blogger.com/profile/03747958097881418794</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04917621887742667713'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2012/01/road-to-ironman.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-5697574631524561483' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/5697574631524561483' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-62139462'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 5, 2012 6:33 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-2705847293849528743</id><published>2012-01-03T07:09:12.134-08:00</published><updated>2012-01-03T07:09:12.134-08:00</updated><title type='text'>Awesome year Travis!! Congratulations!  You have d...</title><content type='html'>Awesome year Travis!! Congratulations!  You have definitely taken your life back -- I hope to follow in your footsteps -- let me take that back - I plan to ...  one more time -- I WILL follow in your footsteps this year (ok, maybe not an ironman, but I will complete a marathon)! &lt;br /&gt;~daddythefatty</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/5187164302063292443/comments/default/2705847293849528743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/5187164302063292443/comments/default/2705847293849528743'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/12/2011-recap-what-ride.html?showComment=1325603352134#c2705847293849528743' title=''/><author><name>rdelaney</name><uri>http://www.blogger.com/profile/03747958097881418794</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04917621887742667713'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/12/2011-recap-what-ride.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-5187164302063292443' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/5187164302063292443' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-62139462'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 3, 2012 7:09 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-1765910386247818292</id><published>2011-12-01T12:08:31.127-08:00</published><updated>2011-12-01T12:08:31.127-08:00</updated><title type='text'>Travis, great to see you still at it and now train...</title><content type='html'>Travis, great to see you still at it and now training for an Ironman?  Wow! Good for you. I&amp;#39;m very happy you for you.  You&amp;#39;re an inspiration to many.  Happy Holidays and I hope 2012 is your best year yet!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/3799305994522486576/comments/default/1765910386247818292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/3799305994522486576/comments/default/1765910386247818292'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/11/pictures-from-san-antonio.html?showComment=1322770111127#c1765910386247818292' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/11/pictures-from-san-antonio.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-3799305994522486576' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/3799305994522486576' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1696161404'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 1, 2011 12:08 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-4996115508077809112</id><published>2011-11-10T16:18:07.630-08:00</published><updated>2011-11-10T16:18:07.630-08:00</updated><title type='text'>Safe travels and good running, Travis! I wish that...</title><content type='html'>Safe travels and good running, Travis! I wish that I were headed as well; a good friend is running her first half there, so I&amp;#39;ll be thinking of you both this weekend.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/5438369441029523638/comments/default/4996115508077809112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/5438369441029523638/comments/default/4996115508077809112'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/11/off-to-san-antonio.html?showComment=1320970687630#c4996115508077809112' title=''/><author><name>Denise S.</name><uri>http://fitfocusedblessed.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/11/off-to-san-antonio.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-5438369441029523638' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/5438369441029523638' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-227704839'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='November 10, 2011 4:18 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-243863980270464242</id><published>2011-11-03T12:33:56.307-07:00</published><updated>2011-11-03T12:33:56.307-07:00</updated><title type='text'>Congrats on 4 huge races in 1 month! I wonder if I...</title><content type='html'>Congrats on 4 huge races in 1 month! I wonder if Ironman training will ever get that hard! I look forward to reading about your training for Oceanside 70.3 and CDA 140.6 as I will be racing both of those races as well! They will be my first half and full Ironman. I bet we&amp;#39;ll even see each other out on the course!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/3289430831565837783/comments/default/243863980270464242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/3289430831565837783/comments/default/243863980270464242'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/10/running-streets-of-los-angeles.html?showComment=1320348836307#c243863980270464242' title=''/><author><name>Nicole</name><uri>http://www.fitnessfatale.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/10/running-streets-of-los-angeles.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-3289430831565837783' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/3289430831565837783' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1759740282'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='November 3, 2011 12:33 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-1588959048596688160</id><published>2011-10-29T00:01:20.913-07:00</published><updated>2011-10-29T00:01:20.913-07:00</updated><title type='text'>Great job, Travis! I&amp;#39;ve done several half mara...</title><content type='html'>Great job, Travis! I&amp;#39;ve done several half marathons with friends, and I have to say that running those longer races with someone else makes them much more enjoyable. Running needs to be FUN; it&amp;#39;s easy to lose the joy of running when you do so many races in a year.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6560843556338463478/comments/default/1588959048596688160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6560843556338463478/comments/default/1588959048596688160'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/10/st-louis-marathon-recap.html?showComment=1319871680913#c1588959048596688160' title=''/><author><name>Denise (gmadenise)</name><uri>http://fitfocusedblessed.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/10/st-louis-marathon-recap.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-6560843556338463478' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/6560843556338463478' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-363270865'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 29, 2011 12:01 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-1366347034373362979</id><published>2011-10-26T20:15:31.056-07:00</published><updated>2011-10-26T20:15:31.056-07:00</updated><title type='text'>That was an awesome race, Congratulations for a gr...</title><content type='html'>That was an awesome race, Congratulations for a great job well done. I love those pics, and the view are so nice, there were lots of people joined. That was great, looking forward always.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6560843556338463478/comments/default/1366347034373362979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6560843556338463478/comments/default/1366347034373362979'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/10/st-louis-marathon-recap.html?showComment=1319685331056#c1366347034373362979' title=''/><author><name>Mudrunner</name><uri>http://www.spartanrace.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/10/st-louis-marathon-recap.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-6560843556338463478' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/6560843556338463478' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1459162885'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 26, 2011 8:15 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-7693160206737543994</id><published>2011-10-26T13:55:21.192-07:00</published><updated>2011-10-26T13:55:21.192-07:00</updated><title type='text'>Hey Travis!  So Carl is basically a brother for me...</title><content type='html'>Hey Travis!  So Carl is basically a brother for me.  We started out as neighbors in MN and our families have remained friends even when our careers took is to opposite sides of the country.  You&amp;#39;ve found a great, genuine, and true friend in him!  Also, a big congrats to you on your accomplishments over the last year!!  And more importantly, best of luck and health as you prepare for the Iron Man!  ~Todd</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6560843556338463478/comments/default/7693160206737543994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6560843556338463478/comments/default/7693160206737543994'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/10/st-louis-marathon-recap.html?showComment=1319662521192#c7693160206737543994' title=''/><author><name>Todd</name><uri>https://www.facebook.com/toddosmulski</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/10/st-louis-marathon-recap.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-6560843556338463478' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/6560843556338463478' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2135975469'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 26, 2011 1:55 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-1308206759477054824</id><published>2011-10-26T13:33:42.326-07:00</published><updated>2011-10-26T13:33:42.326-07:00</updated><title type='text'>Thanks again Travis! As I said before, I don&amp;#39;t...</title><content type='html'>Thanks again Travis! As I said before, I don&amp;#39;t know how I would have finished this without you. Legs are feeling much better and all I am left with is positive memories of my first marathon and a desire to do another one (yes, you were right about that too). I am really glad to have met you on Sunday and proud to call you my friend. Hope to bump into you again at another marathon somewhere, someday!&lt;br /&gt;&lt;br /&gt;Carl Armbruster&lt;br /&gt;Maryland Heights, MO (suburb of St. Louis)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6560843556338463478/comments/default/1308206759477054824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6560843556338463478/comments/default/1308206759477054824'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/10/st-louis-marathon-recap.html?showComment=1319661222326#c1308206759477054824' title=''/><author><name>carl87gt</name><uri>http://www.blogger.com/profile/03961980243492233668</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/10/st-louis-marathon-recap.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-6560843556338463478' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/6560843556338463478' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1400058789'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 26, 2011 1:33 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-3304185109608446927</id><published>2011-10-26T08:57:32.571-07:00</published><updated>2011-10-26T08:57:32.571-07:00</updated><title type='text'>It&amp;#39;s these types of post about running that ma...</title><content type='html'>It&amp;#39;s these types of post about running that make me want to be a runner!&lt;br /&gt;~RustiAnn&lt;br /&gt;www.texasgirlgettinfit.blogspot.com&lt;br /&gt;www.borrowerisslavetothelender.blogspot.com</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6560843556338463478/comments/default/3304185109608446927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/6560843556338463478/comments/default/3304185109608446927'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/10/st-louis-marathon-recap.html?showComment=1319644652571#c3304185109608446927' title=''/><author><name>Rusti</name><uri>http://www.blogger.com/profile/14430656010046525369</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15870404693584660847'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_W9_QSvBC4Wg/S_MYHeOROXI/AAAAAAAAAAM/mzEmvKC6ioI/S220/162.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/10/st-louis-marathon-recap.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-6560843556338463478' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/6560843556338463478' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1460130449'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 26, 2011 8:57 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-4640082231491574662</id><published>2011-10-26T01:27:48.307-07:00</published><updated>2011-10-26T01:27:48.307-07:00</updated><title type='text'>Thanks for your message on the blog! I&amp;#39;ve been...</title><content type='html'>Thanks for your message on the blog! I&amp;#39;ve been following yours for quite some time now.&lt;br /&gt;&lt;br /&gt;Yeah it&amp;#39;s amazing how the pain can sometimes feel good even though it&amp;#39;s pain! I just need to keep the training going during the bad weather over winter. The marathon I&amp;#39;m training for is in Barcelona on the 25th March so I have a strict schedule to follow.&lt;br /&gt;&lt;br /&gt;All the best&lt;br /&gt;&lt;br /&gt;Erik</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/3870894363046207913/comments/default/4640082231491574662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/3870894363046207913/comments/default/4640082231491574662'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/10/no-excuses-time-for-st-louis-marathon.html?showComment=1319617668307#c4640082231491574662' title=''/><author><name>Orrgarde</name><uri>http://www.blogger.com/profile/11502765800357054207</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10538762111078556262'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-LXPn55G8_Rg/TZIBQ-M-tgI/AAAAAAAAAAY/6Si3QDcfmTk/s220/me%2Blooking%2Bhorrible.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/10/no-excuses-time-for-st-louis-marathon.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-3870894363046207913' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/3870894363046207913' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-744232478'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 26, 2011 1:27 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-8899421885898710189</id><published>2011-10-24T10:04:42.180-07:00</published><updated>2011-10-24T10:04:42.180-07:00</updated><title type='text'>Travis, It was great meeting you on Sunday. Don&amp;#3...</title><content type='html'>Travis, It was great meeting you on Sunday. Don&amp;#39;t know how I would have finished my first marathon without you - I hurt everywhere! Thanks for the friendship and the big push when I really needed it. Best of luck on your continuing journey.&lt;br /&gt;Carl Armbruster&lt;br /&gt;Maryland Heights (St. Louis suburb), Mo</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/3870894363046207913/comments/default/8899421885898710189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/3870894363046207913/comments/default/8899421885898710189'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/10/no-excuses-time-for-st-louis-marathon.html?showComment=1319475882180#c8899421885898710189' title=''/><author><name>carl87gt</name><uri>http://www.blogger.com/profile/03961980243492233668</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/10/no-excuses-time-for-st-louis-marathon.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-3870894363046207913' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/3870894363046207913' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1400058789'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 24, 2011 10:04 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1350044309059545614.post-5489674873503947601</id><published>2011-10-22T18:50:42.436-07:00</published><updated>2011-10-22T18:50:42.436-07:00</updated><title type='text'>Hi Travis, I&amp;#39;ve been following your blog over ...</title><content type='html'>Hi Travis, I&amp;#39;ve been following your blog over the past year and a half and am a great admirer.  Don&amp;#39;t be so hard on yourself -- the difference in altitude makes a huge difference!  I lived in Calgary for a while (at ~3000ft elevation) and when I moved to Vancouver I felt like I was flying when I initially went running.  Then a few months later, I went back to the Rockies to go hiking -- and was so short of breath going up hills it was embarrassing.  I&amp;#39;m not surprised Denver felt rough -- it really makes a difference.&lt;br /&gt;You continue to inspire me, in any case!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/3870894363046207913/comments/default/5489674873503947601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1350044309059545614/3870894363046207913/comments/default/5489674873503947601'/><link rel='alternate' type='text/html' href='http://finallyairborne.blogspot.com/2011/10/no-excuses-time-for-st-louis-marathon.html?showComment=1319334642436#c5489674873503947601' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://finallyairborne.blogspot.com/2011/10/no-excuses-time-for-st-louis-marathon.html' ref='tag:blogger.com,1999:blog-1350044309059545614.post-3870894363046207913' source='http://www.blogger.com/feeds/1350044309059545614/posts/default/3870894363046207913' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1498090605'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 22, 2011 6:50 PM'/></entry></feed>
